"First dancing instruction" 8 Virgo
This symbol is illuminated 1:21 PM EDT Aug. 30 (5:21 PM GMT, Aug. 30)
Theme: First position.
Inspiration: 'First position' is a point of readiness from which all moves, regular or urgent, can be executed with precision and command.
Today: It could be called 'on your toes' day.
Like sports activities such as basketball, football (soccer), or tennis, the first instruction… first position.. is to be on your toes and therefore ready to move in any direction for maximal effect.
When standing with the weight shifted back on the heels, one cannot move quickly nor respond immediately to changing circumstance. On the football (soccer) pitch one would be left standing like a fool at the expense of more skilled and nimble opponents.
In mindfulness practice, the idea is to come back to first position… to each breath just as it leaves the nostrils… to the present moment…. open and aware… ready.
Precision and refinement polish the capacity to assess priorities. The key is readiness. Be on your toes. Be aware of breathing out… that instantly re-establishes first position.
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